Summer may  nearly officially over, but dont panic! Studies suggest that stress and anxiety may contribute to illness and disease and definitely premature aging! We suggest a healthy diet and exercise regime, along with a proper sleep routine and, of course, smart skin care! Try these stress-reducing picks:

Dermalogica Stress Relief Oil: its aromatherapeutic blend of mind-soothing Lavender, Sandalwood, and Orange will help you escape, and is ideal for massage and bath therapy. And while you're soaking away your daily stress, why not add a bit of ambiance with soft candlelight? ESPA's Soothing Candle: the aromatic blend of sensual Sandalwood, exotic Ylang Ylang, soothing Lavender, and deeply calming Patchouli four of nature's most heavenly essential oils, infused together to melt away stress and strain, brighten your outlook, and help promote deep, restful sleep.


Symptoms of stress and fatigue can also present themselves on your face: frown lines, dullness, dark circles, and under eye puffiness. We LOVE Dr Renaud SensiDerm Anti-Stress Mask and Glamglow Power Mud Mask for their soothing, hydrating, and destressing properties!

RE: frown lines.
Emotions and expressions revealed on your face can lead to divots between your eyebrows, furrow lines along your forehead, and scowl marks at the corners of your mouth (turning your smile permanently upside-down). Botox to the rescue, reducing muscular contractions, and softening lines! Paired with Juvederm to fill imperfections, no one has to visibly see stress etched on your face! Eternal's in-clinic injectable treatments treat both concerns, and did you know that Botox injections may help with stress-related depression? Speak to one of our experts to determine what injectable treatments are right for you and your unique concerns!

Though stress can be overwhelming at times, all too often, we are our own worst enemies (and only enemy!) by over-thinking, or not taking "time-out" for ourselves. Treat yourself with kindness, even if the world doesn't appear to be, and remember: what doesn't kill you, makes you stronger!